The Importance of Mental Well-being with Meditourz Founder Aashnee Gajaria

Global pandemic of the novel Coronavirus has created a situation of mental unrest among masses. With economies collapsing and hundreds of businesses being shut, it is of paramount importance to talk about mental well-being. Aashnee Gajaria, Founder and Director of Meditourz, says when you look at life from the lens of long-term perspective then life becomes easier. She is a #GirlBoss who is always on a roll whilst striking a phenomenal work-life balance as an Entrepreneur. Sharing her secret to this balance, she adds that demarcation of boundaries and healthy time management is the key to maintain the ideal work-life balance. You don’t have to work till the wee hours to prove your dedication. Smart, efficient work ethic with quality over quantity is the new mantra for success.

Watch the live conversation to know more about the importance of mental well-being.